Ashley and Brad Show - ABS 2023-10-13

<p>news<br /> birthdays/events<br /> listener feedback break<br /> word of the day<br /> news<br /> game: everybody knows<br /> friday the 13th...'fun facts'<br /> would you like to erase your digital footprint<br /> news<br /> game: password<br /> things you shouldn't keep in your car<br /> holiday items to declutter<br /> news<br /> game: mindtrap<br /> diy halloween costumes<br /> goodbye/fun facts....train your brain day...Exercising the brain is important. Routine activities don't keep the mind sharp...and even though it's not technically a muscle...you need to strenghten and exercise your brain! many studies have shown that people can become ill or well by using their minds.  Reading, word puzzles, number games, brainteasers, trivia games, riddles, and word games are all good activities to “work out” your mind and develop your cognitive skills. Even simply learning something new is a beneficial “workout” for everyone’s brain..or switch up your routine...drive a different way to work...</p>