Ashley and Brad Show - ABS 2021-10-26

<p>news<br /> birthdays/events<br /> how long did your kids sleep in your room until they went into their own room<br /> brad's dad corny halloween jokes<br /> news<br /> game: mindtrap<br /> how to get cheap tickets for events<br /> most hated nfl teams<br /> news<br /> game: would you rather<br /> hallmark holiday drinking game<br /> brad has never broken a bone...ashley has broken several...what's your "how I broke a bone story"<br /> news<br /> what was the best part of your weekend?<br /> how to make your wedding (or party) more green<br /> goodbye/fun facts....National Pumpkin Day . Pumpkins are so much more than just a fun holiday accessory. Not only are they one of the best-known sources of beta-carotene (an antioxidant converted to vitamin A in the body), but pumpkins are loaded with fiber, potassium, and vitamin C. Pumpkins are a member of the gourd family, which includes cucumbers, honeydew melons, cantaloupe, watermelons and zucchini. Most people don’t realize they are fruits — not vegetables. These plants are native to Central America and Mexico, but now grow on six continents. Even pumpkin seeds are a popular snack. Grocery stores often sell them both hulled and semi-hulled. They’re a good source of protein, magnesium, copper, and zinc.</p>