Ashleigh VanHouten: Carnivore Diet MYTHS, Meal Ideas + Pro Tips

<p><span style="font-weight: 400;">In this episode health coach and author Ashleigh VanHouten gives us a full rundown on the carnivore diet from debunking common myths to understanding the health benefits of eating more animal protein (including organ meats + collagen!) by taking cues from our ancestors. Plus, she gives us some practical tips on how to actually incorporate these nutrient-dense foods into our diet. For all links mentioned in episode:</span> <a href= "http://www.drwillcole.com/podcast"><span style= "font-weight: 400;">www.drwillcole.com/podcast</span></a></p> <p> </p> <p>Sponsors:</p> <p class="p1"><span class="s1"><a href= "http://Cozyearth.com">Cozyearth.com</a></span> code WILLCOLE for 35% off site-wide</p> <p class="p1"><span class="s1"><a href= "http://MDBioWellness.com">MDBioWellness.com</a></span> code WILLCOLE for your free sample pack</p> <p class="p1"><span class="s1"><a href= "https://kromawellness.com/">https://kromawellness.com/</a></span> code WILLCOLE20 for 20% off your first Krome 5-Day Reset purchase</p> <p class="p1"><span class="s1"><a href= "http://Athleticgreens.com/willcole">Athleticgreens.com/willcole</a></span> for a free one year supply of vitamin D and to give AG1 a try</p> <p class="p2"><a href= "http://Insidetracker.com.com/artofbeingwell">Insidetracker.com.com/artofbeingwell</a> <span class="s2">for 20% off site-wide</span></p> <p> </p> <p class="p1">Produced by <a href= "https://dearmedia.com/"><span class="s1">Dear Media.</span></a></p> <p class="p2"> </p> <p class="p1"><em>Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.</em></p>