Art of Self-Compassion

<p>In our weekly Saturday Soul Session we discuss how to practice compassion on yourself through having compassion for others. Are you self-critical and hard on yourself? Do you feel that no matter what you do it isn&apos;t enough? Do you regret your past mistakes and obsess over how you could have done things differently? <br/> <br/>Understand how to cultivate more self-compassion, how to look at past mistakes with non-judgment and how to be more loving to yourself and others. Ultimately, we see others as we see ourselves. Having self-compassion will also lead to more harmonious relationships and love in your life.<br/> <br/> Join us weekly live in the Creative Mind Coaching FB Community for our Soul Sessions every Saturday.<br/>https://facebook.com/groups/creativemindcoaching</p>