Aromatherapy Tips: Jessica Frandson of CAMPO Beauty on the Health Benefits of Essential Oils

<p>Episode 91 of the Fit Mother Project Podcast is all about aromatherapy and the health benefits of essential oils.</p><p>In this episode, you’ll meet Jessica Frandson, co-founder of CAMPO Beauty, a modern aromatherapy company that creates 100% natural, pure, and intoxicating mood-altering essential oils with knockout healing powers.</p><p><br></p><p>Being the daughter of former hippies/gypsies in Laguna Beach, Jessica received an immersion education in essential oils. She studied with a top perfume maker to learn the art of making perfume and then applied those principles to blending essential oils that had top, middle, and base notes with amazing results.</p><p><br></p><p>Jessica and her partner, Jill King, transformed their love of essential oils, the ancient art of aromatherapy, and luxury beauty oils, into a modern aromatherapy brand.</p><p><br></p><p>As busy working moms, they wanted to create a collection of all-natural, luxury essential oils with healing remedies that would improve people’s quality of life. They’ve been able to create a modern brand that is ready for today's busy lifestyle but also deeply rooted in the ancient rituals of aromatherapy.&nbsp;</p><p><br></p><p>In my opinion and experience, essential oils are a very misunderstood yet very powerful type of medicine.&nbsp;</p><p><br></p><p>If you want to transition your state to feel a certain way —&nbsp;energized, relaxed, etc. —&nbsp;this is a conversation you’ve got to hear!</p><p><br></p><p>In this episode, you’ll learn about:&nbsp;</p><p><br></p><ul><li>Different types of essential oils and how they can benefit you on your health and fitness journey.</li><li>The power of aromatherapy.</li><li>The misunderstandings and misconceptions of aromatherapy and essential oils.</li><li>How to get started with aromatherapy and essential oils.</li><li>The dangers of artificial and synthetic fragrances.</li><li>And so much more!</li></ul><br/><p><br></p><p>So, if you want to get the most from your health and fitness efforts, listen to this episode on