Arm Care: Keep em healthy!

<p>In this episode Coach Cathcart hits on the topic of arm care and the increase in serious arm injuries at an early age. The lack of common sense by coaches, parents, and players (depending on age) is a major contributor to these injuries.&nbsp;</p> <p>Other factors include: lack of arm care routines, proper rest, and strengthening.&nbsp;</p> <p><br></p> <p>Follow us on our social media:</p> <p>Youtube: https://www.youtube.com/channel/UC4FIHUxKBN2fT2lIgUkM9_w</p> <p>Facebook: https://m.facebook.com/baseballdoctor8/</p> <p>Instagram: https://www.instagram.com/baseball_doctor_/?hl=en</p> <p>Twitter: https://twitter.com/baseballdoctor8?lang=en</p> <p>Tik Tok: https://www.tiktok.com/@baseball_doctor_</p> <p>Website: https://www.baseball-doctor.com/</p>