Are You Trying To Be Emotionally Perfect?

<p>Are You Trying To Be Emotionally Perfect?</p><p>Emotional perfection is the habit of trying to force ourselves to feel certain ways and NOT feel other certain ways.</p><p>This habit is created by the belief we have to show up a certain emotional way in order to be valued, loved, cared for, or nurtured.</p><p>This habit shows up as &quot;I shouldn&apos;t feel this way&quot; or &quot;I should feel differently!&quot;. Somatically, it feels like pressure and force to feel different than we actually do.</p><p>The way out of this trap starts with acknowledgment, then endorsement or legitimization of our emotional states.</p><p>Learn more about how to do this in today&apos;s training!</p><p> </p><p>The 8 Factors The Heal Codependency Permanently Workshop: <span> </span><a href='https://workshop.freetheself.com'>https://workshop.freetheself.com</a></p><p>***</p><p>Seeking help in healing codependency? Join The Heal Your Codependency Community:<span> </span><a href='https://community.freetheself.com'>https://community.freetheself.com</a></p><p>***</p><p>Connect with me on social media and via email, and learn more about how you can have happier relationships, prosperity, and peace without the pain of people-pleasing, perfection, being &quot;nice&quot;, or trying to earn love:<span> </span><a href='https://links.freetheself.com'>https://links.freetheself.com</a></p>