Are you suffering from the “Checklist Effect”?

<p><span style="font-weight: 400;">Sticky notes with lists. Journals with lists. Your Evernote app with lists. You may be a master at writing out lists in all the places. You love the way it feels to check the boxes and get stuff done.  To cross off each item on that list and celebrate its completion. You get that little dopamine hit in that moment and it is oh so sweet.</span></p> <p><span style="font-weight: 400;">I call this the “Checklist Effect”.</span></p> <p><span style="font-weight: 400;">In this episode I will talk about what the checklist effect is, why it can be a problem, and why to-do lists can decrease your productivity.</span></p> <p><span style="font-weight: 400;">Struggling to make yourself a consistent priority and feel like there is never enough time? Sign up for my FREE workshop where I teach you how to have more energy, less overwhelm and still do it all in your life.</span></p> <p><span style="font-weight: 400;">Sign up here:</span> <a href= "https://feelamazingnaked.com/moreenergy"><span style= "font-weight: 400;">https://feelamazingnaked.com</span><span style= "font-weight: 400;">/moreenergy</span></a></p> <p><span style="font-weight: 400;">For More Info Go Here:</span></p> <p><a href="https://feelamazingnaked.com/episode188"><span style= "font-weight: 400;">https://feelamazingnaked.com/episode188</span></a></p>