Are You Reactive or Responsive?

<p><em><strong>SEASON 5 EPISODE 28 "Mental Health Monday"</strong></em></p> <p><em><strong>in this episode of SAUNAIE we talk about different Mental Health Topics, but we 1st discuss 2 insightful quotes.&nbsp;</strong></em></p> <p><em><strong>The 1st Quote is about "Not letting disappointments keeping you down especially when it comes to your goals."</strong></em></p> <p><em><strong>The 2nd Quote is about "Mondays I know we all hate Monday's" &nbsp;this quote helps us see the blessing in Mondays.</strong></em></p> <p><em><strong>The 3 Segments we cover in this episode are "Tips to Help Us Respond, Fear of Commitment, &amp; Reasons Why We Judge Others."</strong></em></p> --- Send in a voice message: https://anchor.fm/saunaie/message Support this podcast: <a href="https://anchor.fm/saunaie/support" rel="payment">https://anchor.fm/saunaie/support</a>