Are you overthinking your STUFF?

<p>We all have so much going on in our lives and we <em>might</em> have a tendency to overthink!</p> <p>In this episode we look at the things that might lead us to overthink - and how 'STUFF' might help us to re-evaluate what we're thinking about. (Tune in to find out what 'STUFF' is!)</p> <p>And we look at how we can tackle the larger things in life that cause us to feel anxious. </p> <p><strong>Contact</strong></p> <p>Fay - <a href= "https://www.fayblakey.com/">https://www.fayblakey.com</a></p> <p>Rebekah - <a href= "https://www.quest4est.co.uk/">https://www.quest4est.co.uk</a></p> <p>Thank you to Jon at Wahhoo Media for our production: <a href= "https://www.wahhoo.co.uk">https://www.wahhoo.co.uk</a></p>