Are There Long-Term Effects to Keto? Can I Stay On It Forever?

<p>"Are there long-term effects to keto? Can I stay on it forever?" asks Paul from Instagram. Here with our answer is Dr. Anna Cabeca, board-certified Gynecologist and expert in functional medicine.</p> <p>According to Dr. Anna, the keto-green lifestyle is indeed sustainable. Tune into this episode to learn how you can integrate a healthy keto lifestyle into your diet.</p> <p>Check out Dr. Anna's FREE Keto-Green Recipe E-Book at <a href= "http://book.ketogreendiet.com/keto-recipe-pdf-optin?utm_medium=podcast&utm_source=AsktheHealthExpert&utm_campaign=KGBookLaunch" target="_blank" rel= "noopener">book.ketogreendiet.com/keto-recipe-pdf-optin?utm_medium=podcast&utm_source=AsktheHealthExpert&utm_campaign=KGBookLaunch</a>.</p>