Are Sauna’s worth the Hype? with expert Johannes Kettelhodt ☎️

<p>Are Sauna’s worth the hype?</p> <p>In today’s episode of the podcast we sit down with Johannes Kettelhodt, the CEO of Clearlight Saunas.</p> <p>We put the call out for all your Sauna q’s and packaged them up into one little ep for you.</p> <p>We chat:</p> <ul> <li>Are infra-red saunas better than traditional saunas?</li> <li>How often should you sauna?</li> <li>What are the health-benefits of using a sauna?</li> <li>What is the best time to sauna to support a healthy cycle?</li> <li>What should you wear into the sauna? &amp; so much more!</li> </ul> <p>If you’ve been wondering if sauna sessions are actually doing anything to improve your health or are curious about how it all works then you will love this ep! </p> <p><a href="https://www.georgiestevenson.net/collections/all">Click here</a> to shop our Limited Edition LHFM Journaling Boxes </p> <p><a href="https://l.linklyhq.com/l/1jxpJ">Click here</a> to find out more information about Clearlight Saunas - you can use code GS100 for $100 off your purchase. </p> <p><a href="https://bit.ly/3JPfJOn">Click here</a> to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer).</p> <p>You can join our Facebook group<a href="https://www.facebook.com/groups/353032342049957"> here.</a>   </p> <p>If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click<a href="https://www.instagram.com/riseandconquer.podcast/?hl=en"> here</a>. </p> <p>You can find our website<a href="https://www.georgiestevenson.net/"> here</a>. </p> <p><a href="https://www.georgiestevenson.net/collections/online-course/products/the-rise-conquer-project-6-week-online-course">Click here</a> to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.</p> <p><a href="https://www.georgiestevenson.net/collections/online-course/products/d