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Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: mentalhealthcasual@gmail.com

In this episode we talk about learning to control our anger and how to work on ourselves so that our anger doesn't lash out at people who aren't involved in it.

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Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: mentalhealthcasual@gmail.com

In this episode we talk about learning to control our anger and how to work on ourselves so that our anger doesn't lash out at people who aren't involved in it.

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Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: mentalhealthcasual@gmail.com

In this episode we talk about learning to control our anger and how to work on ourselves so that our anger doesn't lash out at people who aren't involved in it.

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AQFR: My Anger Ruins Everything!

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