AP 476: One Question To Ask Yourself When You Procrastinate || Growth Spurt

I used to teach an entire class on procrastination, because from time to time we are all subject to it's relentless grasp! The goal is not to prevent it entirely, but instead learn how to manage it. I have narrowed it down to one question you can ask yourself when those feelings come up, and you probably haven't considered it before. Procrastination can be sneaky, sometimes we think it's productivity, so I also offer some ways to identify the difference. Give it a try, your answers to these questions may surprise you! Episode on motivation. Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices