AP 394: Habits Should be Supportive || Growth Spurt

<p id="block-c9677cdb-70d6-467f-9ff4-d0e98cd8379a" class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-multi-selected wp-block-paragraph rich-text" tabindex="0" role="document" aria-multiline="true" aria-label= "Paragraph block" data-block="c9677cdb-70d6-467f-9ff4-d0e98cd8379a" data-type="core/paragraph" data-title="Paragraph" data-empty= "false">Habits shouldn't be "shoulds," they should be supportive. And yes, I see the irony in that statement, but I think you'll agree! How many times have you set out to create a new habit based on a should, like one of these?</p> <p id="block-ea65339b-f632-4ead-983e-8be829e27462" class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-multi-selected wp-block-paragraph rich-text" tabindex="0" role="document" aria-multiline="true" aria-label= "Paragraph block" data-block="ea65339b-f632-4ead-983e-8be829e27462" data-type="core/paragraph" data-title="Paragraph" data-empty= "false">I should weigh this much...<br data-rich-text-line-break= "true" /> I should be this type of mom...<br data-rich-text-line-break= "true" /> I should wake up earlier...<br data-rich-text-line-break="true" /> I should be a reader...</p> <p class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-multi-selected wp-block-paragraph rich-text" tabindex="0" role="document" aria-multiline="true" aria-label= "Paragraph block" data-block="ea65339b-f632-4ead-983e-8be829e27462" data-type="core/paragraph" data-title="Paragraph" data-empty= "false">How many times have those habits failed?</p> <p id="block-3d71a71e-6a07-475e-aa72-0a18a2e6d809" class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-multi-selected wp-block-paragraph rich-text" tabindex="0" role="document" aria-multiline="true" aria-label= "Paragraph block" data-block="3d71a71e-6a07-475e-aa72-0a18a2e6d809" data-type="core/paragraph" data-title="Paragraph" data-empty= "false">Your habits should support you as your most authentic self. In this