AP 379: How to Disrupt Your Procrastination Loops

<p><!-- wp:paragraph --></p> <p>If you ever procrastinate, know you’re not alone. All humans on earth procrastinate on some level. It’s sooo easy to get lost in “procrastination loops.” (Enter: scrolling endlessly on social media.) </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>Procrastination doesn’t just prevent you from getting things done, like doing the dishes or cleaning the house. </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>Procrastinating also prevents you from being the person you want to be. We even procrastinate our dreams, goals, and habits! </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>How can we disrupt these procrastination loops and manage our procrastination tendencies?</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>Today I’m sharing an interview I did with Rachel Nielson on her podcast 3 in 30: Takeaways For Moms. You’ll learn WHAT procrastination is and WHY it’s super easy to fall into endless loops of procrastination and three ways you can better control your procrastination tendencies.</p> <p><!-- /wp:paragraph --></p> <ul> <li><a href= "https://aboutprogress.com/how-to-disrupt-your-procrastination-loops/" target="_blank" rel="noopener">Full Show Notes + Transcript</a></li> <li><a href= "https://coconu.com/?rfsn=6041345.c9df338&utm_source=refersion&utm_medium=affiliate&utm_campaign=6041345.c9df338" target="_blank" rel="noopener">Podcast Sponsor</a> - code 'ABOUTPROGRESS'</li> <li><a href= "https://www.workinprogressacademy.co/site/finding-me">Finding Me Course</a></li> </ul>