AP 333: Keys to Creating BIG Routines, by Starting with Small Habits || with Sandra Chuma

<p>When you think of your goals, are they the really big, New Year's Resolutions type? While a desire to totally revamp your morning routine, for example, is noble, it can be too large to be doable. To achieve change through sustainable growth you have to understand the keys to creating big routines by starting with small habits.</p> <p> </p> <p>Not sure where to start? Sandra Chuma, Habits Coach and Podcaster, has some great ideas for how to break it down. She opens up about her own story from being born and raised in Zimbabwe, to building a company with her husband, and then attending university in her 40's, and more. Through mindset (fear of habits, anyone??), compounding actions, and a "failure plan," she teaches how you can have tangible and long-lasting success.</p> <p> </p> <p><strong data-rich-text-format-boundary="true">About a few other things...</strong></p> <p> </p> <p>If you're pumped about learning more about habits, but don't know where to start, get my free handout, "Sticky Habits for Progressors" <a href= "https://www.workinprogressacademy.co/habits-freebie" target= "_blank" rel="noreferrer noopener">HERE</a>.</p> <p> </p> <p>If you feel stuck, or lost, it's time to uncover who you are and belong to yourself again with my newest course focused on identity. It's never too late to find yourself! Get the 6 week audio course and workbook at <a href= "https://www.workinprogressacademy.co/site/finding-me" target= "_blank" rel="noreferrer noopener">Finding Me</a>.</p> <p> </p> <p>Quality matters with supplements. From protein powder, to energy-giving or calming drinks. Choose organic plant-based products with <a href= "https://www.organifishop.com/pages/aboutprogress/">Organifi</a> and get 20% off with the code ABOUTPROGRESS.</p> <p> </p> <p>Sign up for the <a href= "https://www.workinprogressacademy.co/pl/113072" target="_blank" rel="noreferrer noopener" aria-label= "Go Getter Newsletter (opens in a new tab)">Go Getter Newsletter</a> to get Progress Pointers in your inbox every Thursday.</p> <p> </p> <