AP 330: Maximize Habits || April's Theme
AP 330: Maximize Habits || April's Theme

AP 330: Maximize Habits || April's Theme

Rah Mhat63

38 min
Kids
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<p>When you think of "maximizing" habits, do you picture extreme, over-the-top action? 110% commitment? Superhuman willpower at work?</p> <p>Well, here's good news for us mortals: none of that works long-term.</p> <p> </p> <p>While we are going to discuss how to maximize your habits all month long, today's introductory episode is all about the basics.</p> <p>In order to maximize habits, you need to have some to begin with.</p> <p>And to get those, you need to focus on "The Process" to help you build habits that won't drift away before you had the chance to make them even better.  </p> <p> </p> <p>In this episode, Monica will teach you "The Process," how to simplify the habit formation process, and the way YOU can start small, and start now, in building your own.</p> <p>>><strong>Get your FREE "When-Then Pairings for Progressors" handout, <a href= "https://www.workinprogressacademy.co/habits-freebie">HERE</a></strong>, so you can get started on the real process of habit formation<strong>.</strong><<</p> <p> </p> <p><span style="text-decoration: underline;">Show Notes:</span></p> <p><a href="https://www.organifishop.com/pages/aboutprogress/" target="_blank" rel="noreferrer noopener" data-rich-text-format-boundary="true">Get Organifi products for 20% with the code "ABOUTPROGRESS" HERE</a> <a href= "https://www.organifishop.com/pages/aboutprogress/" target="_blank" rel="noreferrer noopener" data-rich-text-format-boundary= "true"><br data-rich-text-line-break="true" /></a>Get your free resource making small habits <a href= "https://www.workinprogressacademy.co/habits-freebie">HERE</a><br data-rich-text-line-break="true" /> My <a href= "https://aboutprogress.com/do-something-to-unlock-the-best-version-of-you-bonus-episode-to-start-2021-on-the-best-foot/" target="_blank" rel="noreferrer noopener">2021 Do Something Plan</a><br data-rich-text-line-break="true" /> Join the waitlist for the Strive Hive, my <a href= "https://www.aboutprogress.com/membership" target="_blank" rel= "noreferrer noopener" aria-label=" (opens in

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NoahPier

NoahPier

AP 330: Maximize Habits || April's Theme - Listen Free | WowFM