Anxious Evening Sleep Meditation

<p>Anxiety keeping you up at night? Use this guided meditation to help you pack away those worries, sink into bed and enjoy a night of restful and satisfying sleep. This meditation includes 5 extra minutes of music at the end of the meditation.</p> <p>Meditation begins (2:50)</p> <p>This episode is sponsored by Ned. Check out Ned and their full range of CBD products by visiting www.helloned.com/MIM or use code MIM at checkout to save 15% off your first order and free shipping.&nbsp;</p> <p>Unlock 10 bonus sleep meditations with the meditations for sleep album on iTunes- https://music.apple.com/us/album/meditations-for-sleep/1431559249</p> <p>Contact the show- www.yogaforyouonline.com&nbsp;</p> <p>Instagram- @yogaforyouonline&nbsp;</p>