Anxious and Overwhelmed with the holiday season? What a 30 day social media detox has taught me

<p><b>It’s been 30 days </b><em>(did you read this like the beginning of titanic “it’s been 84 years?)</em><b> off of social media and I’ve been transformed. </b></p><p><br/></p><p>I am completely blown away by how much has CHANGED since I’ve been in a DND detox. </p><p><br/></p><p>In todays episode I am sharing my biggest takeaways from being off of social media and my plan moving forward. </p><p><br/></p><p>If you’re feeling extremely anxious/overwhelmed/burnt out you will want to listen to this! <br/><br/>Join the 2022 Vision Board Workshop <a href='https://jerakah-heady.mykajabi.com/offers/UdpQPvrP'>here </a>or get in on the BRAND NEW <a href='https://jerakah-heady.mykajabi.com/she-rises-membership'>membership community </a>and get the workshop as an added BONUS!</p><p><a href='https://my.community.com/textsfromjer?t=Add%20me%20to%20the%20list%20Jer!%20'>Join the Text Community</a> | <a href='http://www.instagram.com/jerakahheady'>Follow on Instagram </a>| <a href='https://www.facebook.com/groups/gritandgratitude'>Join the Podcast Community on Facebook</a> | <br/><br/>Want to support the show? <a href='https://jerakah-heady.mykajabi.com/offers/oqFm2JAy'>Click here to by Jer a monthly cup of coffee </a><br/><br/>Be sure to leave a rating and review &amp; don&apos;t forget Sharing is Caring! xoxo</p>