Anxiety Talks- Episode 1- Self Compassion

<p>In this episode Dean (@dlcanxiety) talks with Kim (@youranxietytoolkit) about the importance of implementing self compassion and mindfulness in anxiety and panic recovery. Kim announces the new home study we can all get involved in by using her wonderful discount code DLCANXIETY.</p> <p><a href="https://www.cbtschool.com/a/2147509512/DpotHHnm">Click here and use code DLCANXIETY&nbsp;</a></p>