Anxiety Relief Yoga Nidra W/ Singing Bowls

<p>It's time for some major anxiety relief with this 30 minute anxiety relief yoga nidra practice, with crystal singing bowls in the background. Combine a yoga nidra practice with a sound bath for the ultimate anxiety relief experience.</p> <p><br></p> <p><u><strong>Thank you to our sponsor</strong></u></p> <p><strong>Athletic Greens- </strong>Start your new healthy habit and get 5 free travel packs and one free year supply of vitamin d athleticgreens.com/minutes</p> <p><br></p> <p><strong>Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- </strong><a href="https://anchor.fm/mindful-in-minutes/subscribe"><strong>https://anchor.fm/mindful-in-minutes/subscribe</strong></a></p> <p><u><strong>2022 Trainings</strong></u></p> <p>Join Kelly in Bristol, Toronto, and Minneapolis this summer/fall</p> <p><a href="https://www.yogaforyouonline.com/yoga-nidra-teacher-training"><u>Join a Yoga Nidra TT</u></a><u> info + sign up</u></p> <p><a href="https://www.wetravel.com/trips/2-day-yoga-nidra-training-minneapolis-kelly-smith-minneapolis-77443457">Virtual + MSP- July 16-17</a></p> <p><a href="https://www.wetravel.com/trips/2-day-yoga-nidra-teacher-training-toronto-kelly-smith-toronto-83054813">Toronto- Sept 3-4</a></p> <p><a href="https://www.wetravel.com/trips/2-day-yoga-nidra-teacher-training-bristol-kelly-smith-bristol-05156733">Bristol- Sept 30-Oct 1</a></p> <p><a href="https://www.yogaforyouonline.com/restorative-yoga-teacher-training"><u>Join a Restorative Yoga TT</u></a><u> info + sign up</u></p> <p><a href="https://www.wetravel.com/trips/2-day-restorative-yoga-teacher-training-kelly-smith-toronto-85469858">Toronto- Aug 6-7</a></p> <p><a href="https://www.wetravel.com/trips/2-day-restorative-yoga-teacher-training-bristol-kelly-smith-bristol-77404140">Bristol- Oct 2-3</a></p> <p><u><strong>Let's Connect</strong></u></p> <p>Email Kelly your questions at info@yogaforyouonline.com</p> <p>Follow Kelly on instagram @yogaforyouonline</p> <p>Please rate, subscribe and review (it helps more