Anxiety

<p>What is anxiety? What is its mental and physical impact? Why are 75% of Jenny’s clients now identifying themselves as anxious? </p><br><p>In this weeks episode, Jenny Walker answers these big questions and more in the first of our Anxiety series, sharing scientific learnings, favourite texts on the subject and real-life learnings from the Cornerstone couch. </p><br><p>🚨 Jenny can be found here:<a href=" https://www.instagram.com/therapyunwound/" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/therapyunwound/</a></p><br><p>🚨 And for Business enquiries here: <a href="https://www.linkedin.com/in/jenny-walker-49b34b1aa/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jenny-walker-49b34b1aa/</a> </p><br><p>🚨 Podcast email: <a href="mailto:media@cornerstonetherapies.com" rel="noopener noreferrer" target="_blank">media@cornerstonetherapies.com</a></p><br><p>🚨 Therapy Unwound Ko-Fi: <a href="https://ko-fi.com/therapyunwound" rel="noopener noreferrer" target="_blank">https://ko-fi.com/therapyunwound</a></p><br><p>🚨 Jeremy Walker Media: <a href="https://www.jeremywalker.media" rel="noopener noreferrer" target="_blank">https://www.jeremywalker.media</a> | Twitter: <a href="https://www.twitter.com/jwalkermedia" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jwalkermedia</a></p><br><p>🚨 Briony: <a href="https://brionymolly.com/" rel="noopener noreferrer" target="_blank">https://brionymolly.com/</a></p><br><p>Sources and Links:</p><br><p><a href="http://www.pathwaymedicine.org/raas-system" rel="noopener noreferrer" target="_blank">Renin-Angiotensin-Aldosterone System (RAAS)</a></p><p><a href="https://www.britannica.com/science/fight-or-flight-response" rel="noopener noreferrer" target="_blank">Fight or Flight Response - Britanica.com</a></p><p><a href="https://www.cell.com/trends/neurosciences/fulltext/S0166-2236(12)00152-X?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS016622361200152X%3Fshowall%3Dtrue" rel="noopener noreferrer" target="_b