Answering Your Questions - Breathing Exercise to Help Calm You Down (The 5th Thing)

<p>This is Amy&rsquo;s &lsquo;5th Thing&rsquo; (a bonus episode) where she answers your questions every Tuesday! &lsquo;4 Things With Amy Brown&rsquo; comes out every Thursday, but on Tuesdays Amy answers questions you&rsquo;ve emailed in. On today&rsquo;s episode Amy addresses all your questions about: breathing exercise to help calm you down, her go-to salty crunchy snacks, and a great at home facial peel.</p> <p>(Episode 138)</p> <p>Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>