Anna Richardson on finding the stories that matter, discovering spiritual healing, and how to improve emotional intelligence

<p>Joining us this week is renowned TV presenter, journalist and writer, Anna Richardson. If you're in need of a holistic pick-me-up this Friday, do we have the guest for you!&nbsp;</p><br><p>Anna and Kate chat about everything from how therapy has helped them better understand themselves to various technniques that continue to improve their physical and spiritual health. Plus, Anna discusses the unwarranted pearl-clutching from some people around her recent&nbsp;<em>Naked Education&nbsp;</em>series.</p><br><p>Fancy hearing more from Anna? Listen to her brand new podcast, <em>It Can't Just Be Me, </em><a href="https://link.chtbl.com/Anna" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>***Please take the time to rate and review us on Apple Podcasts&nbsp;or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>