Andrea Lowell on Understanding Your Ego

<p>Episode #777</p><p data-pm-slice="1 1 []">In this episode of the #TheHabitCoach podcast, Ashdin is joined by Andrea Lowell, Self Mastery Coach. They discuss about what exactly is 'Ego' and the various misconceptions its meaning carries.</p><p data-pm-slice="1 1 []">Ego, in Andrea's word, is the sense of worthiness that drives our action. And to understand ego completely, the first step would be to have no awareness at all - egocentric unawareness that's running the show. The second stage is ego awareness and observation. Third stage is the ego eagle stage - where you learn and then pick and choose what you like and don't like. And the last stage is self-mastery. Listen to this episode to get to know about these stages in detail and to have better understanding of your own ego too.</p><p data-pm-slice="1 1 []">You can check out 'The I Am Everything Project' here: <a href="http://andrealowell.com/" target="_blank" rel="noopener noreferrer">http://andrealowell.com/</a></p><p>You can follow Andrea on Instagram: <a href="https://www.instagram.com/theiameverythingproject/?hl=en" target="_blank" rel="noopener noreferrer">https://www.instagram.com/theiameverythingproject/</a></p><p>You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: <a href="https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA" target="_blank" rel="noopener noreferrer">https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA</a></p><p>You can also check out Ashdin's Linktree Page here: <a href="https://linktr.ee/awesome180" target="_blank" rel="noopener noreferrer">https://linktr.ee/awesome180</a></p><p>Check out the Awesome180 website: (<a href="http://awesome180.com/" target="_blank" rel="noopener noreferrer">http://awesome180.com/</a> )</p><p>You can follow Ashdin Doctor on social media:</p><p>Twitter: ( <a href="https://twitter.com/Ashdindoc" target="_blank" rel="noopener noreferrer">https://twitter.com/Ashdindoc</a> )</p><p>Linkedin: ( <a href="https://www.linkedin.com/in/ashdin-doctor/" target="_blank" r