Anatomy of Codependency Series: Fawning - How To Start Healing It

<p>Anatomy of Codependency Series: Fawning - How To Start Healing It<br/><br/>Fawning happens because your body does not feel safe enough to advocate for itself.  This points us to what is required for your freedom and healing: increasing your sense of safety.  This happens through focusing on three specific areas:  safety emotionally, reliable connection, and real self-worth.<br/><br/>Learn how this works in today&apos;s episode!<br/><br/>***<br/><br/>Join my email community to get access to more episodes, tools, my writings, and more here: https://connect.freetheself.com<br/><br/>Join my Facebook community for more guidance, tools, and my insights: https://community.freetheself.com<br/><br/>Follow me on Facebook, Youtube, Instagram, TikTok, and my podcast here: https://links.freetheself.com<br/><br/>***<br/><br/><br/>[The The Essential Codependency Healing Trainings Is Back! We Start September 24, 2023]<br/><br/>Stop codependency and ignite your natural inner advocate by healing the fawn response.  I help you achieve this through my 8-week program, The Essential Codependency Healing Trainings.  <br/><br/>You are gently guided in nurturing more safety, more connection, and more self-worth while reducing your distress, panic, and pain with practices that take around 5-10 minutes a day to complete.<br/><br/>This program is for you if:<br/><br/>- You struggle to say no and keep it<br/>- You struggle with shame or guilt for saying no<br/>- You constantly question your own worth<br/>- You find yourself pleasing others when you really want to be doing other things<br/>- You are stuck in your efforts to feel more freedom, more peace, more rest<br/><br/>None of these struggles are your fault. They&apos;re the struggles that show up when you don&apos;t have the right knowledge, right tools, or right support for your healing. <br/><br/>Come learn the knowledge, tools, and support that creates real healing, real peace, and real freedom in your life.<br/><br/>You&apos;ll gain the crucial skills of being able to:<br/><br/>-