Anat Peri - Transform your soul

<p><span style="font-weight: 400;">In today’s episode, our guest is Anat Peri. She is a transformational life coach and the Founder and Head Facilitator of Training Camp for the Soul. She is committed to bringing positive energy, compassion, and tenacity to catalyze the elevation of life, relationship, and performance. By sharing her leadership expertise, formulas, healing modalities, and priceless wisdom from her life experiences, she helps her clients to own their power and create a life by design. Today, Anat will talk about the Mind & Body connection and the stages of life transformation.</span></p> <p><span style="font-weight: 400;">[5:20]</span> <strong>Why should we listen to you?</strong></p> <p><span style="font-weight: 400;">I am very human, and I am very much in this human experience even though I have 17 years of experience in the self-development space. What sets me apart from other people is that I have great tools to navigate everything with resiliency.</span></p> <p><span style="font-weight: 400;">[6:04]</span> <strong>Where did these tools come from?</strong></p> <p><span style="font-weight: 400;">My tools came from learning and experience. I’ve spent 17 years in the self-development space and eight years in cognitive work. Through that experience, I became a master of awareness. But life didn’t look any different for me when I was 32 years old. I had a failing relationship, I was in debt, and I was lost in my career. So when I dived into body-mind connection, I realized that the mindset stuff I’ve done is so important. There was no connection to me and my body and how it puts me into a fight or flight response.</span></p> <p><span style="font-weight: 400;">[8:05]</span> <strong>What are the steps you took, and what did you unfold?</strong></p> <p><span style="font-weight: 400;">What unfolded for me was hitting my ground zero, where I didn’t know what was best for me. And because I had that New York mentality, I thought I knew it all because I’m developing myself. But then, life hit me hard where