Analysis Paralysis, High Achievers and the Pandemic

<p><span style="font-weight: 400;">A recent poll revealed that 50% of us feel our mental health has worsened since the pandemic started. Dr. Jonathan Danson is a clinical psychologist who believes that the extra time we all have, from not having to commute or take kids to sports practices, is particularly difficult for high achievers. He says it induces “analysis paralysis,” and his prescription for how to address that forms a large part of his conversation with host Shaun Francis. </span></p> <p><br /> <em><span style="font-weight: 400;">Please subscribe and rate us on your favourite podcast platform. Visit</span></em> <a href= "https://www.eatmovethinkpodcast.com/"><em><span style= "font-weight: 400;">eatmovethinkpodcast.com</span></em></a> <em><span style="font-weight: 400;">for complete show notes.</span></em> <em><span style="font-weight: 400;">Eat Move Think host Shaun Francis is</span></em> <a href= "http://www.medcan.com/"><span style= "font-weight: 400;">Medcan</span></a><em><span style= "font-weight: 400;">’s CEO and chair. Follow him on Twitter</span></em> <a href= "https://twitter.com/ShaunCFrancis"><span style= "font-weight: 400;">@shauncfrancis</span></a><em><span style= "font-weight: 400;">. Connect with him on</span></em> <a href= "https://www.linkedin.com/in/shauncfrancis/"><span style= "font-weight: 400;">LinkedIn</span></a><em><span style= "font-weight: 400;">. And follow him on Instagram</span></em> <a href= "https://www.instagram.com/shauncfrancis/?hl=en"><span style= "font-weight: 400;">@shauncfrancis</span></a><em><span style= "font-weight: 400;">. Eat Move Think is produced by</span></em> <a href="http://www.ghostbureau.com/"><span style= "font-weight: 400;">Ghost Bureau</span></a><em><span style= "font-weight: 400;">.</span></em></p>