Amy’s Emotions Are All Over The Place (5th Thing)

<p dir="ltr">Welcome to the '5th Thing' with Amy &amp; Kat!! Today’s quote is from a meme that Kat sent to Amy because she thought it sounded a lot like her:</p> <p> </p> <p dir="ltr">“MY EMOTIONS</p> <p dir="ltr">7am: Today I’ll be more positive</p> <p dir="ltr">10am: I hate my job, the sun and myself </p> <p dir="ltr">Lunch: ok I think I overreacted</p> <p dir="ltr">5pm: another stupid day is over</p> <p dir="ltr">8pm: if I get enough sleep I’ll be fine</p> <p dir="ltr">12am: [crying] I hope aliens destroy earth”</p> <p dir="ltr"> </p> <p>Anyone else feel all over the place with their emotions?? You are not alone.</p> <p> </p> <p dir="ltr">FUN ANNOUNCEMENT: </p> <p dir="ltr">Join Amy for a night of laughter, fun, and self-exploration as we bring the '4 Things with Amy Brown Podcast' LIVE to Wichita!! It's happening Saturday, November 5th at the Century II Performing Arts &amp; Convention Center… and we'll be journeying through 4 important questions in search of a more fulfilling, joyful life! Grab your best friends, significant other, or come on a solo date for an intimate evening together as we talk about LIVING LIFE, GETTING UNSTUCK, MAKING A MOVE, and how we want to SHOW UP in the world. Tickets go on sale this Friday, September 23rd at <a href="http://selectaseat.com/amy" data-saferedirecturl="https://www.google.com/url?q=http://selectaseat.com/amy&amp;source=gmail&amp;ust=1663707833931000&amp;usg=AOvVaw0yqzB7F711K3rxEwm8R3DC">selectaseat.com/amy</a> !! VIP packages are available and ALL tickets include a “4 Things” GIFT from @TheShopForward &amp; @OneCountry. :) <br><br></p> <p dir="ltr">LISTENER EMAILS:</p> <p dir="ltr">Cathy and Shelby both sent in awesome emails that are shared in this episode. Cathy’s is about why hitting “snooze” ruins your brain &amp; Shelby is about permission to grieve + how we can do hard things.  </p> <p> </p> <p dir="ltr">FYI: The Shop Forward's FALL COLLECTION is so cute:<br><a href="https://www.theshopforward.com/collections/fall-collection" data-saferedirectu