Amy Lamotte on the Anti aging Effects of Spermidine Part 2

<p><span style="font-weight: 400;">This episode is the second of a two-part series on Primeadine: a new healthy aging Spermidine supplement that is already getting rave reviews.  Spermidine is a potent polyamine, known for inducing autophagy or cellular renewal.  As we age, our bodies are getting slower and slower in the production of spermidine leaving us more reliant on exogenous sources be they food or supplementation. </span></p> <p><span style="font-weight: 400;">Supplementation with spermidine in humans has been shown to support cognition and heart health, balance hormones and improve hair growth and fullness (including eyelashes),  strengthening nails.  Spermidine also positively impacts five of the nine hallmarks of aging including: misfolded proteins (impaired proteostasis), epigenetic changes, mitochondrial dysfunction, stem cell dysfunction, impaired cellular communication.</span></p> <p><span style="font-weight: 400;">Amy Lamotte is a fellow biohacker and in this episode, she shares her amazing hacks and simple and effective techniques that anyone can follow. We talk about the benefits of Spermidine, its mechanisms, and how it induces autophagy. She also shares about how she hacked her autoimmune disease, treating it and reversing it herself through diet, supplementation and testing. You shouldn’t miss this episode. Listen in!</span></p> <p> </p> <p><strong>Meet this week’s guest:</strong></p> <p><span style="font-weight: 400;">Amy Lamotte is the Managing Director of Vallotte Nutrigenomics Limited in Hong Kong. She is a clinical nutritionist and researcher specializing in personalized nutrition, nutritional biochemistry, nutrigenetics, and nutrigenomics. Other areas of interest include anti-aging, circadian biology, and the microbiome. She has a Master’s of Science in Human Nutrition (summa cum laude) from the University of Bridgeport and a J.D. from Yale Law School.</span></p> <p><br /> <br /></p> <p><strong>Key Highlights:</strong></p> <p><span style="font-weight: 400;">[13:38] The mechanisms of Spe