AM Energy Meditation

<p>Need a morning boost? This 11 minute guided meditation is designed to help you wipe away sleep and sluggishness from the night before, and get energized and ready for the day ahead. This practice utilizes breath, a sun rise visualization and a special morning mantra.</p> <p><br></p> <p><u><strong>Thank you to our sponsor</strong></u></p> <p><u><strong>Magic Mind- </strong></u>Visit<u><strong> </strong></u>https://www.magicmind.co/MIM and use code MIM20 to save 40% off a subscription</p> <p><br></p> <p><strong>Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- </strong><a href="https://anchor.fm/mindful-in-minutes/subscribe">https://anchor.fm/mindful-in-minutes/subscribe</a></p> <p><u><strong>2023 Retreats (Only a few spots left!)</strong></u></p> <p><u>Ignite Your Passion Portugal</u></p> <p>April 29- May 4</p> <p>https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/</p> <p>Use code MINDFUL to save $100 on this retreat</p> <p><u><strong>Let's Connect</strong></u></p> <p>Email Kelly your questions at info@yogaforyouonline.com</p> <p>Follow Kelly on instagram @yogaforyouonline</p> <p>Please rate, subscribe and review (it helps more than you know!)</p>