All you wanted to know about looking good- here is the big beauty podcast with Ms. Vasilisa Charitidi

<p><strong>“Filters are great. Great skin is better”,</strong> says Vasilisa.</p><p>In this episode of Shift with CJ, my guest is a renowned beauty therapist and founder of Glam and Calm, Ms. Vasilisa Charitidi. She has experience of over two decades and is a fully qualified DHA licensed beauty specialist. Vasilisa is an expert in enhancing personal appearance through a variety of skincare and laser treatments.</p><p>Vasilisa has worked in several beauty centers in Greece and the UAE. She administered a wide range of treatments and services, including body massage, face and body cleansing, including face anti-aging treatments, mesotherapy also lipolysis, and muscular strengthening and laser treatments, in addition to assisting plastic surgeons on PRP treatments face fat transfer. Vasilisa is licensed and certified for all types of laser techniques.</p><p>Health and beauty are connected in many ways. All the expensive cosmetic products won’t help us if we don’t take good care of ourselves. Indeed, even the best moisturizers will do nothing apart from just making you shine on the skin, so to comprehend the significance of skincare and health better, I have bought Vasilisa on the show today.</p><p>During our podcast, you will discover:</p><p><strong>Side effects of environmental toxins-23:35 </strong></p><p>“How much does pollution pays impact on the skin?” I asked Vasilisa</p><p>“Pollution has quite a big impact on the skin, and that is the reason people should use some hydrating products for healthy skin. There is no one product for everyone that will protect the skin. Everyone has a different kind of skin, and thus every individual needs different products. We need four important things for hydrating skin, and that will be: Vitamin A, Vitamin B, Vitamin C, and some protection”, replied Vasilisa.</p><p><strong>Hydration can help battle inflammation-38:00</strong></p><p>“Can inflammation be derived from TV screens?” was my question to Vasilisa.</p><p>“Energy cannot be destroyed is my key on this topic. We do a lot