All Things Pelvic Floor Muscles with MaryEllen Reider

<p><b>Invest Your Best –</b><br/>Are you somebody who pees their pants while jumping on the trampoline? Or maybe you have painful inter-course or you wonder if you have a &quot;loose&quot; you know what... On this episode, Ali has an open and real conversation with MaryEllen Reider, co-founder of a women&apos;s device called the &quot;Yarlap,&quot; which helps maintain bladder control and tone pelvic floor muscles. MaryEllen sheds light on what the pelvic floor muscles are, why they are important &amp; how we can improve these muscles and have better quality of life. <br/><br/><b>Follow Ali Kay: </b><br/><a href='https://www.investyourbestwithalikay.com/'>Website</a><br/><a href='https://www.instagram.com/alexandrawille/'>Instagram</a> <br/><a href='https://www.tiktok.com/@alexandrawille?source=h5_m&amp;sender_device=pc&amp;sender_web_id=6880211494828033541&amp;is_from_webapp=1'>TikTok</a><br/><br/><br/></p>