Aliens, Colonics, and Chia Pudding!

<p>Woke for pay…politically correct names for workout programs to virtue signal and capitalize on the diversity movement. Plus, our latest favorite things from healthy chia pudding to tv shows. And Jillian answers your questions on colonics, caffeine, calorie burning trackers and more.&nbsp;</p><p>Start your FREE 7 day trial for Jillian’s App at&nbsp;<a href="https://go.jillianmichaels.com/WNt1rL7uyZ" rel="noopener noreferrer" target="_blank">https://go.jillianmichaels.com/WNt1rL7uyZ</a></p><p>Follow us on Instagram @JillianMichaels and @MartiniCindy</p><p>This Week’s Sponsors:</p><p>THIRDLOVE.com/JILLIAN for 20% off your first order</p><p>STRANDSHAIRCARE.com, promo code JILLIAN for 20% off a 1-time purchase</p><p><em>You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+&nbsp;</em><a href="https://wondery.app.link/jillian" rel="noopener noreferrer" target="_blank">https://wondery.app.link/jillian</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>