Alcohol and Our Habits with Oliver Patrick

<p><strong>Oliver Patrick</strong>&nbsp;is a Physiologist and leading expert in lifestyle management.&nbsp;In this week's episode Adrienne and Oliver discuss alcohol, the effects it has on our body, and how people can make changes to their consumption if they want to.</p><br><p>You can find Oliver online @wellbeing_dad</p><br><p>For more help go to Alcohol Change UK. <a href="alcoholchange.org.uk" rel="noopener noreferrer" target="_blank">alcoholchange.org.uk</a> for information and support options for people worried about how much alcohol they are drinking, in both English and Welsh.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>