AI’s Place in Therapy and Coaching (with Dr. Gabriella Rosen Kellerman)

<p dir="ltr">AI could possibly be one of the best tools for the mental health field. The merging of technology and therapy is exciting and getting proven results..</p> <p><strong><br /> <br /></strong></p> <p dir="ltr">AI is no longer some strange science fiction concept, it is becoming a part of human existence. Dr. Gabriella Kellerman (<a href= "https://www.instagram.com/gabriellarosenkellerman/">@gabriellarosenkellerman</a>) has dedicated her life to discovering the most impactful ways to empower and transform the condition of mental illness. Her passion for the science of thriving has led her to become the Chief Innovation Officer and Chief Product Officer at BetterUp Labs. Her new book <a href= "https://www.amazon.com/Tomorrowmind-Resilience-Creativity-Connection_Now-Uncertain/dp/1982159766"> Tomorrow Mind</a> is all about thriving and training our minds to investigate and learn how we can improve our thought process, attitudes, and actions. </p> <p><strong> </strong></p> <p dir="ltr"> Many advances have been made thanks to the technology advancements of AI. Utilizing this new era Dr. Gabriella Kellerman has dedicated her work in discovering research based inclusive methods that will support people in thriving in today's world. Inspired by her father’s dedication to helping humanity with sustainable energy resources, Dr. Kellerman from a young age decided she wanted to also dedicate her life to a purpose that would serve humanity.</p> <p dir="ltr"><br /> <br /> “ We are trying to help people shift into a more proactive mindset, where it's not about any one challenge. It's about all of the challenges to come preparing to meet them with greater resilience, greater foresight, greater reserves of motivation. ” </p> <p dir="ltr">- Dr. Gabriella Rosen Kellerman</p> <p dir="ltr">Key Takeaways:</p> <p><strong> </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">PRISM: This acronym stands for Honing Prospection: the ability to think about the future (P), Resilience (R), Finding, Innovati