AHIMSA ~ Non-Violence | The Yamas Series: 1/5 | The WISDOM podcast | S3 E39

<p></p> <p style="text-align:center;"> </p> <p style="text-align:center;">AHIMSA ~ Non Violence ~ </p> <p style="text-align:center;">The Yamas Series: 1 of 5</p> <p style="text-align:center;">The WISDOM podcast  Season 3  Episode 39</p> <p style="text-align:center;"> </p> <p style="text-align:center;">~ Remember that to influence and direct change in the world, you must begin with yourself. ~</p> <p style="text-align:center;">💜</p> <p style="text-align:center;"> </p> <p style="text-align:center;">Timestamps:</p> <p style="text-align:center;">A Mantra:  0-1:56 |  Podcast Theme Intro:  1:46 |  The Inauthentic Parts Defined:  3:24 | How to Feel Whole and Complete:  5:41 | Reclaim All of Who You Truly Are ~ A Visualization Experience:  6:46 | Podcast Theme Outro:  23:14</p> <p style="text-align:center;"> </p> <p style="text-align:center;">In this series of five episodes we dive into each of the five Yamas of the Yoga Sutras of Patanjali. </p> <p style="text-align:center;">This week we discuss the first Yama ~ Ahimsa (nonviolence) ~ and the sacred practices for living a life of nonviolence.  To live peacefully you need to practice nonviolence.</p> <p style="text-align:center;">If you have been curious about how to embody the universal teachings of Yoga as a way of living life, please join me. </p> <p> </p> <p align="left">The philosophical texts ‘The Yoga Sutras of Patanjali’ constitute the foundations of yoga – not only as a physical practice but a way of living life as a guide to reaching Samadhi – which is a state of bliss.</p> <p align="left"> </p> <p align="left">The sutras cover what is known as the ‘<a href='https://www.ekhartyoga.com/articles/philosophy/the-8-limbs-of-yoga-explained'>8 Limbs of Yoga</a>’ – each limb is considered an aspect of the path of yoga, and offers us guidance for our life and beyond the physical practice of yoga.</p> <p align="left"> </p> <p align="left">Remember yoga is ‘unity’. It is a way of appreciating and living life in unison with the divine and in understanding our human connect