Aging and Mental Health w/ Dr. Ron Kaiser

<p> </p><p>Ron Kaiser, Ph.D., is a positive health psychologist, coach, author, podcaster, educator, consultant, and speaker. As an innovative thought leader in the field, he has developed the concepts of THE MENTAL HEALTH GYM, GOAL-ACHIEVING PSYCHOTHERAPY (GAP),  THE TYPE P PERSONALITY, and REJUVENAGING®. Connect with Dr. Kaiser at <a href="https://thementalhealthgym.com/" target="_blank">www.thementalhealthgym.com</a>, buy <a href="https://www.amazon.com/dp/1947368974/?coliid=I29X5YOLLVWO7Y&colid=39MQKUTAPE91B&psc=1&ref_=lv_ov_lig_dp_it" target="_blank">Rejuvenaging: The Art and Science of Growing Older with Enthusiasm</a>, and listen to his <a href="https://podcasts.apple.com/us/podcast/rejuvenaging-with-dr-ron-kaiser/id1474985390" target="_blank">podcast</a>.</p><p>You can visit all of our sponsors <a href="https://www.allinhealthandwellness.com/confidence-through-health" target="_blank">here</a>.</p><p>You can support my efforts to bring you episodes about health and wellness topics via <a href="https://www.patreon.com/allinhealthandwellness" target="_blank">Patreon</a>.</p><p>Follow me via <a href="https://www.allinhealthandwellness.com/" target="_blank">All In Health and Wellness</a> on <a href="https://www.facebook.com/allinhealthandwellness" target="_blank">Facebook</a> or <a href="https://www.instagram.com/allinhealthandwellness/" target="_blank">Instagram</a>.</p><p>Find my books on Amazon: <a href="https://www.amazon.com/No-More-Sugar-Coating-Happiness/dp/1945586273/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1671743107&sr=1-2" target="_blank">No More Sugar Coating: Finding Your Happiness in a Crowded World</a> and <a href="https://www.amazon.com/Confidence-Through-Health-Lifestyle-Designed/dp/1945586109/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1671743148&sr=1-3" target="_blank">Confidence Through Health: Life the Healthy Lifestyle God Designed</a></p><p>Music credit: <i>Ryan The Son</i>, hear more from Ryan The Son on <a href="https://www.instagram.com/ryantheson" target="_blank">Instagram</a>, <a href="h