Adrienne Bankert on How to Choose Kindness

<p>Adrienne Bankert is an Emmy award-winning national news correspondent for ABC News, covering some of the most historic headlines of the past decade. She calls herself a “tour guide” – coaching and mentoring, teaching and speaking across the U.S. Her new book is called,&nbsp;<a href="https://bookshop.org/a/16850/9781400218141" rel="noopener noreferrer" target="_blank"><em>Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You With Anyone</em>.&nbsp;</a></p><p>In this episode, Eric and Adrienne talk about what it means to be kind – how to practice it, cultivate it within yourself, and how it can serve as your beacon and guide no matter the circumstances that come your way.</p><p>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!</p><p><strong>In This Interview, Adrienne Bankert and I discuss How to Choose Kindness and…</strong></p><ul><li>Her book,<em>&nbsp;</em><a href="https://bookshop.org/a/16850/9781400218141" rel="noopener noreferrer" target="_blank"><em>Your Hidden Superpower:&nbsp;The Kindness That Makes You Unbeatable at Work and Connects You With Anyone</em></a></li><li>How helping others discover their purpose can also help you discover your own</li><li>That kindness helps us turn away from self-focus and towards a focus on the needs of others&nbsp;</li><li>The way kindness can be at the core of our identity</li><li>Choosing kindness even when you don’t feel it</li><li>How to grow in kindness</li><li>Ways to respond kindly to people who are unkind to you</li><li>Her favorite stories of kindness</li><li>That kindness can be an anchor to us when we’re struggling or lost</li><li>Practical ways to practice kindness</li></ul><p>Adrienne Ban