ADHD and burnout-5 areas for recovery and prevention

<p class="MsoNormal">Dave talks about the continuing epidemic of burnout on this episode. And he discusses why burnout can affect adults with ADHD faster and even harder than others.</p> <p class="MsoNormal">And to a greater extent, adults with ADHD have more difficulty sometimes navigating our way out of burnout.</p> <p class="MsoNormal">Dave talks about some of the reasons including our challenges with executive functions and some of the habits we have built over time contributing to burnout.</p> <p class="MsoNormal">Dave starts with five must haves for recovering from burnout or preventing it in your life.</p> <p class="MsoNormal">This is a two-part episode. Dave will discuss another 5 parts to recovering from burnout in the next episode.</p> <p class="MsoNormal">Do you want to work with Dave? Learn more at <a href= "http://www.overcomingdistractions.com">www.overcomingdistractions.com</a></p>