AD-FREE BONUS: Forgive Yourself Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Let yourself be healed tonight, As you let the gentle whispers of forgiveness cover you with peace.  So relax, And give yourself a moment to adjust and move until you find the most comfortable sleeping position.  And when you’ve found it, Take a big, deep breath in, And as you exhale,  Release all the heaviness on your heart, And fall deeper into your bed. PAUSE… You are a gorgeous, imperfect being of light.  And as you journey through this life, You mess up. You make the wrong decisions, Say the wrong things, Take the wrong actions, And fall down hard. PAUSE… It’s okay. It’s okay to make mistakes, It’s okay to be imperfect.  We all are. So be here tonight, One with your breath, And plug into the wisdom of the universe, And forgive yourself.  PAUSE… Forgiveness is the first step to accepting what is, And acceptance will allow you to open your heart to the lessons to be learned, So you can hold the mirror in front of you, Without judgements, And unlock the fears,  The stories, And the beliefs that brought you here. So breathe and melt further into your bed, And cover yourself with the blankets of forgiveness tonight, Knowing that you are loved, Completely, Unconditionally, Just as you are. PAUSE… There is always a silver lining, Always a lesson to learn that will benefit us, Always cosmic beauty in what seems like chaos. So rest your head with peace in your heart tonight, beautiful, And know that everything will be okay. That you are exactly where you need to be. Breathe out the worries,  And let go of the blame, And allow yourself to surrender to deep sleep. PAUSE… Imagine the wand of forgiveness t