AD-FREE BONUS: Affirmations for Anxiety Guided Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium I am enough just as I am right now.  It is okay for me to feel anxious and stressed.  I am resilient.   PAUSE… I am strong.  Everything is going to be okay. Everything is happening for my highest good.  PAUSE… The point of power is the present moment.  I am here in the present moment. I forgive myself now and set myself free. PAUSE… I inhale calm and peace with every breath in. I release stress and anxiety with every breath out.  I am relaxed and clear. PAUSE… I am open to solutions. I am open to kindness. I am open to love. PAUSE… Everything is slowing down and becoming clear.  I am divinely guided and protected at all times.  I am open to the lessons to learn here. PAUSE… I surrender to and trust the process. I deeply love and accept myself just as I am. I trust my intuition. PAUSE… It is safe for me to say no and create boundaries. I am meant to shine. I am peaceful from the inside out.  PAUSE… I welcome miracles into my life.  I am at home and peaceful in my body. I am love. PAUSE… I believe in myself.  I choose to be happy. I choose to feel calm. PAUSE… I trust in the divine wisdom of the Universe.  I forgive myself and release the past. I am brave. PAUSE… I am not my anxiety. It is okay for me to sit in discomfort.  I am connected to nature and can easily put my life into perspective.  PAUSE… It is safe for me to share my thoughts and feelings with supportive people. Today is a sacred gift.  I do not have to prove myself to anyone.  PAUSE… I am gifted and have much to offer the world.  I breathe in calm and breathe out stress. I am exactly where I’m meant to be right now.  Namaste, Beaut