Acting As If (FEELING) When Your Thoughts Don’t Match How You Feel (2 of 4)

<p>PART 2 of 4: Ever wonder why your thoughts and feelings don't sync up? Amy &amp; Leanne share a fresh-yet-totally-doable approach that will help you reclaim the reins of confusing thoughts in our head…so that stepping into WHO YOU WANT TO BE actually becomes possible!</p> <p>In PART 2 you learn:<br><br>👉Why it's not your CIRCUMSTANCES that dictate your reality, it's your THOUGHTS, and how every single thought CAUSES a feeling-- not the other way around.<br>👉Why your Self Image knows how you really feel, so before you can "act as if" or "believe a new reality", it's got to FEEL good, FEEL true, and resonate.<br>👉How to truly flip "negative emotions" on their head and find the gold in what it's trying to teach you.<br><br>All the resources mentioned in this episode can be found at:<br><a href="https://nam04.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.leanneellington.com%2FActingAsIf&amp;data=05%7C01%7CEFazio%40premierenetworks.com%7Cf473ad5f1deb4e93469908dbab2fd1dc%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638291994100547090%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=eA%2FvXF0TACIgEjnmWjau5D2j6CxiS7yvwU1%2B%2Bi90IAE%3D&amp;reserved=0">www.LeanneEllington.com/ActingAsIf</a></p> <p>This is a 4-part series, so if you missed PART 1 go give it a listen. This is designed to listen to (in order 1-4) to help you learn, grasp, and use right away – even if “positive thinking" or “acting as if” has NEVER worked for you in the past.  </p> <p>HOST: Amy Brown // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a> // <a href="http://radioamy.com/">RadioAmy.com</a></p> <p>HOST: Leanne Ellington // <a href="https://www.instagram.com/leanneellington/">@leanneellington</a> // StresslessEating.com</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>