ABI LYNNE: How to breathe in difficult situations and Ashtanga yoga

<p>Ashtanga yoga teacher, Abi Lynne, joins me to discuss: depression; divorce and why we should do the hardest thing 3x's. </p><p><strong>WEBSITE</strong>: <a href="http://abilynneyoga.com" target="_blank">http://abilynneyoga.com</a></p><p><strong>COACHING</strong>: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to&nbsp;<a href="http://www.thrivewithleo.com/" target="_blank">www.thrivewithleo.com</a>.&nbsp;Let’s get to tomorrow, together.&nbsp;</p><p><strong>Suicide Prevention Center (Los Angeles)</strong></p><p>877-727-4747</p><p><br></p><p><strong>National Suicide Prevention Lifeline</strong></p><p>800-273-TALK [800-273-8255]</p><p>1-800-SUICIDE [800-784-2433]</p><p><br></p><p><strong>Teen Line (Los Angeles)</strong></p><p>800-852-8336</p><p><br></p><p><strong>The Trevor Project (LGBTQ Youth Hotline)</strong></p><p>866-488-7386</p><p><br></p><p><strong>National Domestic Violence Hotline</strong></p><p>800-799-SAFE [800-799-7233]</p><p><br></p><p><strong>Crisis Text Line</strong></p><p>Text "Connect" to 741741 in the USA</p><p><br></p><p><strong>Lifeline Chat</strong></p><p><a href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><br></p><p>International Suicide Resources: <a href="https://www.iasp.info/" target="_blank">https://www.iasp.info/</a></p>