A weekly ritual to get off your devices (especially during lockdown)

<p>How are you coping with this whole global pandemic thing? I'm in Melbourne in lockdown 6.0 and it's pretty tough going. I feel like I'm more reliant on my devices than ever before - it's like a window to the outside world. But I have a feeling that checking ABC news 10 times a day isn't very good for my mental health. So in today's show, I have an alternative to share.</p><p><br></p><p>Try out Amantha's favourite calendar software here:</p><p><a href="usemotion.io" rel="noopener noreferrer" target="_blank">usemotion.io</a></p><p><br></p><p>Check out Lisa's ABC podcast <a href="https://www.abc.net.au/radionational/programs/this-working-life/" rel="noopener noreferrer" target="_blank">This Working Life.</a></p><p><br></p><p>Connect with Lisa on <a href="https://www.linkedin.com/in/lisasleong/?originalSubdomain=au" rel="noopener noreferrer" target="_blank">Linkedin</a>.</p><p><br></p><p>Connect with me on the socials:</p><p>Linkedin: https://www.linkedin.com/in/amanthaimber</p><p>Twitter: https://twitter.com/amantha</p><p>Instagram: https://www.instagram.com/amanthai/</p><p>&nbsp;</p><p>If you’re looking for more tips to improve the way you work, I write a short fortinghtly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at <a href="http://howiwork.co/" rel="noopener noreferrer" target="_blank">http://howiwork.co</a></p><p>&nbsp;</p><p>Visit <a href="https://www.amanthaimber.com/podcast" rel="noopener noreferrer" target="_blank">https://www.amanthaimber.com/podcast</a> for full show notes from all episodes.</p><p>&nbsp;</p><p>Get in touch at <a href="mailto:amantha@inventium.com.au" rel="noopener noreferrer" target="_blank">amantha@inventium.com.au</a></p><p><br></p><p>CREDITS</p><p>Produced by<a href="https://www.inventium.com.au/" rel="noopener noreferrer" target="_blank"> Inventium</a></p><p>Host:<a href="https://www.amanthaimber.com/" rel="noopener noreferrer" target="