A Walk on the Beach

<p>Today we are returning to our planets and going for a walk on the beach. Practicing mindful breathing and relaxing in our own minds is the best way to center ourselves and let go of stress. Take some time for yourself and let's relax together.</p> --- Support this podcast: <a href="https://anchor.fm/imaginationmeditation/support" rel="payment">https://anchor.fm/imaginationmeditation/support</a>