A Strong Woman

<p>In this episode I interview Mandy who talks me through her journey into powerlifting whilst battling stage 4 cancer. </p> <p>Mandy has the most incredible sense of humour and shares how her strength training has not only helped her be physically stronger but also mentally stronger!</p> <p>Find Mandy on IG @al.mahoney71 and a shout out to her coach @progressbarbell too!</p> <p>Mandy has also spoken about her journey on a number of other platforms most recently with macmillan </p> <p><a href='https://www.facebook.com/macmillancancer/videos/200374481410461/'>https://www.facebook.com/macmillancancer/videos/200374481410461/</a></p> <p>If you know someone who is going through this journey but you like me are unsure of the right thing to say this is a great watch</p> <p><a href='https://youtu.be/i4JdCrTK3Ws'>https://youtu.be/i4JdCrTK3Ws</a></p>