A Simple Way to Break the Rut Cycle w/ Stephanie Martinez Rivera

<p>Have you ever found yourself stuck in a rut? It happens to the best of us, and believe me, I've experienced it too. </p><p>Last year was a whirlwind of panic and financial stress, despite all my knowledge about prosperity and abundance. I thought I had conquered those challenges, that I was done with them. </p><p>I had read countless books, delved into subconscious programming, and practiced affirmations, yet something wasn't clicking. It was frustrating because I thought I had it all figured out. </p><p>But here's the thing, knowing something intellectually and embodying it are two different things. It was time to humble myself and revisit the basics.</p><p>That's one of the topics I’m unpacking with my special guest - Stephanie Martinez Rivera, a content creator and podcast host of Joy Found Here. </p><p>Stephanie has a unique perspective on life, always seeking lessons and finding the good in every situation. She emphasizes the importance of kindness and grace, especially in our self-talk. After all, life is too short to treat ourselves poorly.</p><p>During our conversation, Stephanie will be sharing simple yet powerful strategies to quiet the mind chatter and pull yourself out of a rut. She understands the necessity of self-compassion and the willingness to go back to basics when needed. </p><p>If you’re ready to strip away the complexity and embrace simplicity to regain your footing and reclaim your inner peace, join us for this week’s episode.</p><p>Tune in, and let’s find the joy that has been waiting for us all along.</p><p><strong>Key Takeaways:</strong></p><ul><li>Intro (00:00)</li><li>Who is Stephanie Martinez Rivera (01:06)</li><li>It doesn't have to be hard (02:50)</li><li>What happens when we fall into a rut, and how to get out of it (04:05)</li><li>Take a moment to stop the noise (11:42)</li><li>Finding evidence that God loves you (16:01)</li><li>Nothing happens instantaneously - it takes time to get out of your lows (19:15)</li><li>Going back to basics even though you “know better” (21:58)</li>