A Sabbath Day is Life Giving | Eryn Lynum

What if the secret to a more faithful, fruitful life wasn’t doing more—but resting more? In this episode of Focus on the Family, guest Eryn Lynum invites you to rediscover the Sabbath as a sacred rhythm for your soul and your family. Sharing her personal journey with Addison’s disease, parenting, and her husband’s business transformation, Eryn reveals how rest isn’t a weakness—it’s God’s gift for thriving. This video discusses: 🔹 Why rest is countercultural but biblical 🔹 How to identify what’s draining your energy 🔹 How to create Sabbath rhythms in a modern family 🔹 Ways to declutter your heart, mind, and calendar 🔹 How Jesus modeled intentional rest 📖 Get Eryn Lynum's book "The Nature of Rest" here: https://bit.ly/464JqYD --- Check out Focus on the Family on social media! Facebook: https://www.facebook.com/focusonthefamily Instagram: https://www.instagram.com/focusonthefamily X: https://twitter.com/FocusFamily --- #FocusontheFamily #SabbathRest #ChristianFamily #BiblicalRest #ErynLynum #ChristianParenting #RestIsNotIdle #FaithAndRest #ChristianLiving #StopAndDelight #SabbathRhythms #BurnoutRecovery #GospelCenteredRest ---